these
particular sprouts are Sunflower seeds. they are rich in vitamin E, are anti
ageing, and also help with nerves and sight. different seeds will have different
sprouts with very different health benefits. a wonderful list can be found at :
http://www.andreajenkins.co.za/article002.html
to be quite frank i am a new sprouter with tons to learn. i’m excited to investigate and learn how to work on my own immune (or lack
there of) system and K’s. he is recently recovering from an outbreak of
Shingles. we are baffled at what caused his immune system to drop to the extent
that he was even susceptible to Shingles. we put the Er doctor at Skyline
Hospital in his place after he made the assumption that K was anemic from his
vegan diet. why do people assume that the only way to get protein is from meat?
Oh right back to topic…. Sprouts.
as much as i have been enjoying the aesthetic and romance of
sprouting in jars, i would like a larger production. i have a keen interest in
sprouting trays. there are so many types to choose from! i wonder which work
best and why. luckily they are not expensive. they are plastic however, and in
a lot of them i wonder what kinds of plastic are used and how they are
produced. also, i really need to figure out a great place to order seed from. thus far, i have been purchasing organic sunflower seeds from Whole Foods and
that is so not the way to go!
once those inquires are solved my next move is to grow wheat
grass. not that i can afford a wheat grass juicer at the moment. Margaret of
Mother’s Marketplace in Hoodriver advised me to incorporate more wheat grass
into my diet. she is a gem to humanity and one of the wisest women i have ever
met.
in other news my wonderful grandma has sent me a box of
lemons and tangerines off the tree in her back yard. i was as giddy as a little
child with these gifts. my grandma said to me that her tree is so ripe with
lemons that she doesn’t know what to do with them all. imagine they joy of
walking into your back yard and picking fruit! i feel so far removed from such
an experience that it really kind of blows my mind. should i make lemonade or
lemon tarts?
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